Recipes

Here you’ll find delicious and exotic healthy recipes, combining pleasure, nutrition, and well-being.

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Recipes
Recipes
The best drinks with no added sugar
Are you looking for a tip to drink more water ? Do you want to replace soda in your diet ? We have a two-in-one solution for you with FLAVORED HERBAL TEAS !It might be the first time you hear about(read) this d...
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Recipes
Hibiscus latte
Today we are going to introduce you to your new favorite drink ! Apart from its exquisite taste, you will enjoy it both hot and cold. In a nutshell, this drink is delicious, comforting, easy to make, and afford...
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Recipes
Spanish horchata
Today we are going to present you a Spanish vegetable drink made from yellow tigernuts (tchongon in West Africa). It is suitable for everyone, especially those who are lactose intolerant and those who have nu...
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Recipes
Homemade hibiscus jam
Hibiscus flowers are suitable for numerous culinary preparations, because no one can resist their fruity and tangy taste ! Today, we are sharing with you a jam recipe made with the red flowers, but know that yo...
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Recipes
Herbal beauty tea
The skin is the external reflection of what is happening inside. Investing in quality beauty products is good, but it's not enough. To have a beautiful skin, you must nourish it and hydrate yourself every day ....
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Recipes
Homemade probiotic drink
You recently heard about kefir and its gut health benefits. You wonder if there is a mystery ingredient... The answer is YES! They are called probiotics. Let me give you more details! Probiotics are live microo...
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Recipes
Vegan pesto
I don't know about you, but me I like to add my personal touch to recipes, failing to find the ones that stand out. Today, I decided to share something different with you(ok, I admit that I always share unusual...
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Recipes
Detox drink
Kinkeliba (Combretum micranthum ) is an African plant known for its powerful detoxifying properties. A natural support for the liver , it helps eliminate toxins, stimulates digestion, and purifies the body. In...
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Recipes
Fortifying milk
This tropically colored drink with tangy notes reminds me of my early childhood. If you haven't tasted it yet, you're missing out! Let's talk a bit about the flagship ingredient: the baobab fruit! By its compos...
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Recipes
Energizing drink
Looking for healthier alternatives to commercial drinks? Need more energy? Or just want to discover flavors from elsewhere? Whatever your motivation, let me start by listing the benefits of the ingredients that...
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