If you can't sleep at night, you should at some point rethink the way you live... For now, we are going to share with you a bedtime routine to de-stress. #1 Take a hot bath To relieve stress after a long or a...
Crocodile skin ? Itching ? Tight skin ? Peeling skin ? We know how uncomfortable it can be for you, so today we wanted to talk about the six essential things you can do to fight against your skin's dryness . #1...
Cow's milk substitutes are suitable for everyone and especially for those who are lactose intolerant, those who are allergic to casein, those who are environmentally conscious, vegetarians and vegans. You can f...
Do you get sick more often in winter? It's completely normal! The cold weakens the immune system. To stop having a runny nose, sore throat or other winter ailments, today I am going to share with you 7 va...
Professional difficulties, disappointments in love, failures, loneliness, overwork, pessimism, a move, bad news, hormonal imbalance, and even bad weather can be the causes the blues. It's completely normal to f...
You're a coffee addict, right? If you want to reduce or stop your consumption because of heartburn, sleep disorders, heart problems, high blood pressure, acid reflux, feelings of dependence or because you do no...
Have you been trying to conceive for a while without success? I understand that there is reason to be desperate, but you have to take certain steps to enlighten you a little more. If it is not done yet, ladies ...
Headaches, dizziness, nausea, weakness, exhaustion, rash, muscle cramps, rapid breathing, profuse sweating: these are some of the symptoms that can be felt during intense heat waves. Unfortunately, heat can kil...
Everyone now knows that white sugar is of no nutritional value. But why do we still find it everywhere? Well because it's a cheap ingredient that can enhance the flavors, color and extend the shelf life of proc...
Let's be clear from the start, stress is inevitable during a lifetime... It's a normal reaction (yes I said normal ) of our body in the face of an aggressive situation. There are several types of stress: physic...
Despite our exhausting lifestyle, we must neither forget to have pleasure nor share it with your significant other(s) (for the non-traditional ones) . There are many reasons why couples separate: absence, infid...
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