To help you get rid of bad habits, addictions, discomforts, pains and troubles.

Options to replace coffee
You're a coffee addict, right? If you want to reduce or stop your consumption because of heartburn, sleep disorders, heart problems, high blood pressure, acid reflux, feelings of dependence or because you do no...
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Fight the heat
Headaches, dizziness, nausea, weakness, exhaustion, rash, muscle cramps, rapid breathing, profuse sweating: these are some of the symptoms that can be felt during intense heat waves. Unfortunately, heat can kil...
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Replace white sugar
Everyone now knows that white sugar is of no nutritional value. But why do we still find it everywhere? Well because it's a cheap ingredient that can enhance the flavors, color and extend the shelf life of proc...
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Fight against stress
Let's be clear from the start, stress is inevitable during a lifetime... It's a normal reaction (yes I said normal ) of our body in the face of an aggressive situation. There are several types of stress: physic...
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