Energizing drink

Looking for a natural, revitalizing, and delicious drink? And you’re about to fall in love with it ! Let me take you back to my childhood in Africa, where this one-of-a-kind beverage was always part of our celebrations : birthdays, weddings, or simple family gatherings. From Africa to the Caribbean and across Latin America, this drink travels through cultures… and today, I’m sharing with you a reinvented version that enhances both the flavor and the therapeutic benefits of the plants.

 But before we jump into the recipe, let’s talk about the incredible benefits of each ingredient that makes this drink so special. 

1. Hibiscus* is packed with antioxidants.
   *Several studies show its positive effects on blood pressure.
2. Cloves offer natural anti-inflammatory and antibacterial properties.
3. Mandarin peel supports digestion and adds a beautifully aromatic touch.
4. Cinnamon is known for its antiviral benefits and warm, comforting flavor.
5. Pineapple peel helps reduce water retention thanks to its natural enzymes.

 Now that you know the magic behind each ingredient, let’s get to what you’re most excited about: the recipe! 

Ingredients

• 2 cups of hibiscus flowers. Available in our online shop — click here to order.
• A pinch of cloves
• Peels from 2 mandarins (orange peels also work)
• Peel from 1 pineapple
• 2 cinnamon sticks
• 4 L of water
• Sugar to taste
   Always use organic fruits to reduce pesticide ingestion.

Equipment

• A 5 L pot (if your pot is smaller, simply adjust the quantities)
• A strainer
• Several glass bottles

Steps

1. Place the mandarin peels, pineapple peel, cloves, and cinnamon in the pot.
2. Pour the water over the ingredients.
3. Bring to a boil.
4. Let simmer for 20 minutes over medium heat.
5. Remove from heat, then add the hibiscus and sugar.
6. Stir and allow to cool at room temperature.
7. Refrigerate for 24 hours (this allows the flavors to fully develop—trust me, it’s worth the wait!)
8. Strain and pour into your glass bottles.
9. It’s ready! Time to enjoy your refreshing homemade drink.
    Keep the pot covered to prevent the plants’ active compounds from evaporating with the steam.

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