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Hibiscus latte
Today we are going to introduce you to your new favorite drink ! Apart from its exquisite taste, you will enjoy it both hot and cold. In a nutshell, this drink is delicious, comforting, easy to make, and afford...
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10 best New Year's resolutions
Each year, it's common to make resolutions in relation to the previous year or in relation to one's life in general. So this year will not be the exception to the rule! Through this article, we hope to inspire ...
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Spanish horchata
Today we are going to present you a Spanish vegetable drink made from yellow tigernuts (tchongon in West Africa). It is suitable for everyone, especially those who are lactose intolerant and those who have nu...
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Homemade hibiscus jam
Hibiscus flowers are suitable for numerous culinary preparations, because no one can resist their fruity and tangy taste ! Today, we are sharing with you a jam recipe made with the red flowers, but know that yo...
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SOS dry skin
Crocodile skin ? Itching ? Tight skin ? Peeling skin ? We know how uncomfortable it can be for you, so today we wanted to talk about the six essential things you can do to fight against your skin's dryness . #1...
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10 health myths it's time to forget
Preconceived ideas about health are numerous. Today, we chose to demystify the most popular of them. #1 Black skin does not need sun protection There are several good reasons to wear sunscreen, but we want to ...
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How to burn sage
Sage is an aromatic plant for everyone but a holy herb for Native Americans. It brings a warm and pleasant fragrance into the house in addition to promoting relaxation , purifying people, objects and rooms , at...
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25 gentle therapies available to everyone
Looking for an alternative therapy or need to refocus? Today we are going to talk about 25 holistic therapies accessible to all with or without support, in person or online, free or reimbursed by your health in...
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The power of gratitude
You try to be more positive in life but there is always a situation or a person that brings you back into negativity. Let's just admit it : there are plenty of reasons to be discouraged and give up this quest t...
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Here are 8 daily habits that are secretly killing you
Perhaps through negligence or because you prefer shortcuts in protocols or because the cult of beauty is of great importance to you, you adopt habits that are unfortunately not without consequences for your hea...
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6 plant-based beverages to replace cow's milk
Cow's milk substitutes are suitable for everyone and especially for those who are lactose intolerant, those who are allergic to casein, those who are environmentally conscious, vegetarians and vegans. You can f...
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6 gluten-free African foods
You have to say goodbye to pasta and bread because you are intolerant, sensitive to gluten or have celiac disease. No problem! If you have come across this article, it's because you are curious or open-minded a...
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