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Herbal beauty tea

Recipes / Published on 17 / 11 / 2022

Beautiful skin is not limited to what you apply on the outside. It is first and foremost a reflection of what is happening inside your body. Investing in good-quality cosmetic products is an excellent start, but to reveal radiant, supple, and glowing skin, it is essential to nourish and hydrate it every day, from the inside.

Some nutrients play a key role in skin health and beauty. Here are the 6 essentials to regularly include in your diet: 

  • Vitamin C: stimulates collagen production for firmer, brighter skin
  • Vitamin A: supports the regeneration of skin cells
  • Vitamin E: a powerful antioxidant that helps slow down skin aging
  • Vitamin B2: helps protect the skin and mucous membranes
  • Zinc: regulates sebum production and soothes inflammation
  • Potassium: helps maintain proper skin hydration

 And what if I told you that it’s possible to bring all of these nutrients together in a single infusion?   Here is an infusion to enjoy every day,  to care for your skin with ease and simplicity

Ingredients

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Equipment

  • 1 teapot with infuser
  • 1 saucepan
  • 1 teacup

Preparation

  1. Bring the water to a boil
  2. Place the herbs in the infuser
  3. Pour the hot water into the teapot
  4. Cover and let steep for 15 minutes
  5. Enjoy and benefit from its goodness

note  To maximize the benefits, it is recommended to drink 2 to 3 cups per day, without sugar

 Feel free to share this natural beauty ritual with those around you!
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