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Close up on the most nutritious plant

Educational capsules / Published on 17 / 01 / 2022

Grown in tropical regions, moringa, also known as the “tree of life,” is a true source of wellness for the body. Rich in plant-based proteins and micronutrients, it contains all the essential amino acids required for the proper functioning of the body. Thanks to its outstanding nutritional density, it is especially recommended for vegetarians, vegans, and people recovering from illness.
Let’s take a closer look at this amazing superfood.

Composition

Moringa is packed with essential nutrients such as calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc, beta-carotene, and vitamins A, B, C, D, E, and K. It also contains essential amino acids, chlorophyll, quercetin, and chlorogenic acid — powerful antioxidants that help protect and nourish the body.

Forms

Benefits

  • Boosts daily energy and vitality
  • Helps correct nutritional deficiencies
  • Supports breast milk production
  • Strengthens the immune system
  • Helps regulate blood sugar levels
  • Helps lower cholesterol
  • Supports healthy blood pressure
  • Promotes memory and cognitive health
  • Supports eye health
  • Improves digestion and gut comfort

How to Use

Fresh leaves can be added to your meals — in sauces and stir-fries.
Dried leaves are commonly brewed into a nourishing herbal tea.
The powder blends into smoothies, juices, or soups for an easy nutrient boost.

Learn more: The therapeutic potential of Moringa oleifera

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