ENGLISH VERSION NOT AVAILABLE FOR NOW(ON REQUEST)

A weight loss program like no other...

Rather than following a strict and non-customizable military diet, you will be led to adopt healthy lifestyle habits because it is the ONLY approach to have lasting results. Concretely, in this program, you will : 

• understand what prevents you from losing your extra kilos (on the physical, mental and emotional aspect)
• change your lifestyle, especially your eating habits to achieve your ideal weight(nothing is imposed on you, it's an à la carte formula!)
• leave traces to understand your evolution(journaling)
• know yourself better (introspection)

This program is suitable for people who just need guidance for their weight loss journey. If you need full support, make an appointment for a nutrition consultation