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Naturopathy represents both a way of life(which makes the LINK between each element that constitutes the daily life of a human being: food, physical exercise, habitat, work, management of emotions, thought process, beliefs and spiritual practices...) and a global approach that uses various natural and non-violent means of intervention to stimulate our body's SELF-HEALING process. To get a little clearer idea of this therapy, here is a summary for you!

Lifestyle

Recommended to learn how to be proactive and listen to your body; to find harmony with yourself and others; to promote prevention and increase the potential for self-healing.

Health education consultation   

  • we will look in depth at what is preventing you from achieving the health goals you have set for yourself and we will propose an action plan based on your goals and your lifestyle
  • we will teach you the rules of healthy living in naturopathy so that you can improve your general well-being independently using gentle techniques
  • we'll show you how not to be fooled by misleading marketing about "healthy" or "non-toxic" products on the market so you can make informed choices
  • we will detect any functional disorder(signs that show illnesses to come) existing in you. If necessary, we will establish a program to restore balance in order to promote the optimal functioning of the organs concerned.
  • you will finally know what is preventing you from achieving the health goals you have set for yourself and you will have a specific action 

Nutrition 

Recommended for those who want to lose weight; for those who want to learn how to eat better; for those who need support for a safe fasting; for those who are prone to dietary deficiencies(sportspeople, pregnant women, the sick).

Nutrition consultation





  • your eating practices will be analyzed and modified so that you can reach your healthy weight
  • your diet will be adjusted according to your needs and the diet you follow
  • you will have a varied and balanced nutrition plan so that you can meet your daily nutritional needs

Naturopathic remedies

Recommended to relieve/improve all the disorders that naturopathy supports : stress, chronic fatigue, anemia, iirritable bowel syndrome, candidiasis, cholesterol, conjunctivitis, migraines, acne, absence of menstruation, painful periods, rheumatism, stye, disorders related to menopause, insomnia, high blood pressure, hypoglycemia, flu, cough, bloating, dry skin, eczema, diabetes, diarrhea, constipation, water retention, osteoarthritis, bulimia, anxiety, anorexia etc. The list is not exhaustive so do not hesitate to contact us to find out if we can help you with a problem that is not on this list.

Health problems consultation

  • we will analyze your lifestyle from all angles and you will benefit from advice on how to change habits that are harmful to your health
  • we will recommend one or more natural remedies to take care of your health problem

General process

  • Evaluation of the state of your natural defenses
  • Explanation of the results to allow you to understand the link between your lifestyle and the imbalances in your body
  • Teaching of the basic principles of naturopathy according to the problems observed
  • Personalized recommendations to help and accelerate the restoration of your body's functions(cure)

Features

  • Preventive hygiene and therapeutic support programs that take into account your needs, your lifestyle, your identity and your limits
  • Insurance receipts available
  • Choice of communication in French, English or Spanish
  • Consultation in person or remotely
  • Consultation : 1h30 min, $130+ taxes
  • Follow-ups : 1h, $115+ taxes;  45 mins, $105+ taxes
  • Taxes apply only for Canadian residents

Why choose our naturopath for your holistic treatments?

Sendey Naka, naturopathe featured with Sunlife

Sendey is a passionate and people-oriented naturopath: she hates rushing things to get to the next client.For her, "no one should be treated as a number". She specializes in food rebalancing and restoring the intestinal and vaginal flora. Her international background allows her to personalize even more her clients recommendations and to offer them different things.


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