Holistic life coaching

Holistic life coaching is a individual support that goes deeper to allow you to change your reality. 

Visit to your grocery store or a natural store

From a naturopathic point of view, we analyze everything you put in your cart, we make suggestions and we show you tools to detect misleading advertisements around healthy food and "natural" products.
This service is available in all the boroughs of the city of Montreal except Rivière-des-Prairies-Pointe-aux-Trembles; Île-Bizard-Sainte-Geneviève and Pierrefonds-Roxboro.

Organisation

Several solutions(tools, techniques, people, etc.) will be recommended to you to better manage your personal and professional life.

Professional retraining

This session will focus on an in-depth discussion about your reasons for a career change, your expectations and your current situation to help you establish a realistic action plan.

Life clean-up

To live your life to the fullest, we will encourage you to open your eyes to what is hurting you and what is preventing you from moving forward.

Live in harmony with yourself

Depending on your values and your personality, we will guide you so that you can find your mental, physical, emotional and spiritual balance.

Accept yourself as you are

According to your own standard of beauty, we encourage you to cultivate self-love, self-confidence, self-esteem and we give you advice to free yourself from the gaze of others.

Search for meaning in life

We help you find your inner child so that he can guide you on the right path.

Ready to change your reality?

Our approach is focused on working on your inner energy. Like building a house, you need solid foundations otherwise you will always have to rebuild it...Each coaching session adapts to your rhythm and to your current objectives.
Our sessions are given in person or remotely in your mother tongue(French, English or Spanish).